Fitness plan | Meal Plans | Personal Training | Online Training

  • Have you tried everything to lose weight?

  • Do you gain weight all back? Or, struggle to take it off?

Our coaches and world-class bodybuilder Lorenzo Williams is the backbone of Wilde Ital Health and Wellness program. His goal and mission is to inspire our clients to transform their lives and create a sustainable lifestyle by healing the whole person – body, mind. Lorenzo will meet you exactly where you are, without judgment. We start by offering a free health assessment which includes understanding your goals and health concerns. Next, we'll create your customizable nutrition and/or fitness program which will allow you to achieve your goals. 

1 - 1 Personal Training (In Person or Virtual): 

  • Free Health & Fitness assessment

  • Custom designed fitness and nutritional plan

  • Weekly fitness check-in


2 - 8 Small Group or Couples Training (In Person or Virtual)

  • 12-Week program (3x week, 1 hour per session)

  • Weekly fitness check-in


Wellness Program

Strength Training

Personal/Group Fitness

Nutrition Counseling

Weight Loss Management

FDA Approved Medication

B12 Injection

Lipotropic Injection

Health and Wellness Coaching

Come Check Us Out!

Call Us Today: 301-471-0307 or Visit: